A transformative 3 month natural menopause program to help you get back to feeling like yourself again.
Mental, emotional & physical root cause menopause healing & nervous system support.
“Natural medicine doesn’t treat disease or symptoms, it supports the body’s ability to heal"
Mental, emotional & physical root cause menopause healing & support.
“Natural medicine doesn’t treat disease or symptoms, it supports the body’s ability to heal"
A transformative 3 month natural menopause program to help you get back to feeling like yourself again.
If you are in Peri/Menopause & resonate with any of the following then this is for you:
You feel exhausted, overwhelmed, anxious
Your moods, sleep & energy feel like a rollercoaster
You don't want to take synthetic hormones / HRT (or you've already tried with little success)
You are struggling to heal physical symptoms - hot flushes, aches & pains, itching, hair loss etc
You don't feel like you anymore
What is the plan?
Suitable for women who resonate with any of the following:
Suitable for women who resonate with any of the following:
You feel exhausted, overwhelmed, wired or anxious
Your moods, sleep & energy feel like a rollercoaster
You don't want to take synthetic hormones / HRT (or you've already tried with little success)
You are struggling to heal physical symptoms - hot flushes, aches & pains, itching, hair loss etc
You don't feel like you anymore
Natural Menopause Support
Homeopathy is at the heart of our work - it is the 2nd most widely used healthcare system in the world with over 2million people relying on it regularly.
It is a gentle intelligent system of natural medicine that helps your body remember how to heal.
Rather than suppressing symptoms, it works at root cause level - finding the patterns, imbalances and stress signals that need support.
Remedies are tailored to your own unique physical, mental, emotional and hormonal picture - working with your body's own rhythms instead of overriding them.
What’s more, it’s free from side effect risks, doesn’t interfere with other medications and is one of the most sustainable, environmentally-friendly forms of medicine on the planet.
We often support our Homeopathic prescriptions with Homeobotanicals - these are powerful synergistic blends of organic herbal combinations, potentised homeopathically and selected to target & support specific organs and systems in our body, providing support and gentle detox benefits to help the body function more efficiently.
How can homeopathy help?
Homeopathy is at the heart of our work - it is the 2nd most widely used healthcare system in the world with over 2million people relying on it regularly.
It is a gentle intelligent system of natural medicine that helps your body remember how to heal.
Rather than suppressing symptoms, it works at root cause level - finding the patterns, imbalances and stress signals that need support.
Remedies are tailored to your own unique physical, mental, emotional and hormonal picture - working with your body's own rhythms instead of overriding them.
What’s more, it’s free from side effect risks, doesn’t interfere with other medications and is one of the most sustainable, environmentally-friendly forms of medicine on the planet.
Safe & Sound Protocol (SSP)
The Safe & Sound Protocol is a science-backed way to calm the nervous system and help your body feel safe again.
Based on Polyvagal Theory, SSP uses specially filtered music to stimulate the vagus nerve - the part of your nervous system responsible for shifting you out of survival mode and into calm, connected, healing states.
Why does this matter?
It matters because your body can’t truly heal, regulate hormones or process emotions when it doesn’t feel safe.
When we are stuck in a survival response (fight | flight | freeze | fawn) which is incredibly common during peri/menopause, everything from digestion to sleep to mood becomes dysregulated.
No supplement or strategy can fully land if your system is still running on high alert as this overrides everything.
SSP works to restore a felt sense of safety, helping you sleep more deeply, react less intensely and allowing you to feel that you can cope with life so much better.
Think of SSP as nervous system nourishment - a nervous system reset that helps everything else (including homeopathy) work better.
Safe & Sound Protocol (SSP)
The Safe & Sound Protocol is a science-backed way to calm the nervous system and help your body feel safe again.
Based on Polyvagal Theory, SSP uses specially filtered music to stimulate the vagus nerve - the part of your nervous system responsible for shifting you out of survival mode and into calm, connected, healing states.
Why does this matter?
It matters because your body can’t truly heal, regulate hormones or process emotions when it doesn’t feel safe.
When we are stuck in a survival response (fight | flight | freeze | fawn) which is incredibly common during peri/menopause, everything from digestion to sleep to mood becomes dysregulated.
No supplement or strategy can fully land if your system is still running on high alert as this overrides everything.
SSP works to restore a felt sense of safety, helping you sleep more deeply, react less intensely and allowing you to feel that you can cope with life so much better.
Think of SSP as nervous system nourishment - a nervous system reset that helps everything else (including homeopathy) work better.
HeartMath®
HeartMath® is a simple but powerful way to regulate your emotions, improve resilience and bring your body back into balance - one connected breath at a time.
Rooted in 30+ years of research, HeartMath techniques help you build heart-brain coherence (a scientifically measurable state where your nervous system, brain and heart are working in sync).
Why does this matter?
When you're in a state of coherence, your body shifts out of stress mode and into flow.
You think more clearly.
Breathe more easily.
React less.
Sleep better.
And your body gets the signal that it’s safe to rest, digest, and heal.
For women navigating the ups and downs of peri/menopause, this is game-changing. The emotional rollercoaster, disrupted sleep, racing mind, or constant tension in the chest? These are signs your system is out of sync.
HeartMath gives you tools to self-regulate in real time, using breath, focus, and biofeedback. It’s portable, practical, and evidence-based and fits beautifully alongside Homeopathy & SSP.
You’ll receive access to our HeartMath mini-training and coherence tracking device so you can experience the benefits for yourself and weave these tools into your everyday life.
Why choose natural?
When it comes to perimenopause and menopause, the mainstream message is often suppress the symptoms, manage the decline, medicate the discomfort.
Our natural healing approach is a much gentler, wise & more empowering path that works with your body instead of overriding it. We draw on the power of Homeopathy, herbs & somatic healing .... helping you restore balance at the root level, not just plastering over the cracks by suppressing symptoms.
No harsh side effects
Natural medicine works with your body’s own healing intelligence.
There’s no risk of dependency or the hormonal rollercoasters or worrysome side effects that can come with conventional treatments.
Address root causation
Hot flushes, brain fog, sleep issues, mood swings … these are all signals from your body & it's important to listen to them.
This work goes deeper — helping you unravel what your body’s trying to say and supporting your system to recalibrate from within.
Better for the planet
Homeopathic remedies & Homeobotanicals are derived from natural sources in incredibly small, sustainable quantities.
They're low-impact, chemical-free & biodegradable - no packaging waste & no chemicals.
Happy clients .....
I was exhausted, hot flushing constantly, had insomnia most nights and just not functioning properly anymore.
I didn’t want to go on HRT, but was close to it out of desperation but then came across this. Within days of starting my protocol my sleep improved dramatically and my hot flushes became much less intense.
It was such a relief to feel like someone actually understood what I was going through and offered something that worked so well.
- Sara J (49yrs)
I didn’t realise how much I was holding until it all started unravelling around me.
I felt angry, tearful and disconnected but despite feeling so desperate, I was totally dismissed by my GP.
Thankfully I found Kerry & she helped me feel human again.
The remedies were easy to take and the effect was so powerful. My physical symptoms quickly improved & I feel like i've shifted a ton of emotional baggage that I've been carrying around for years.
- Lily L (52yrs)
I tried HRT & it didn't help me as much as I thought. I wasn't sure natural medicine could actually help but I was running out of options and feeling awful.
The treatment process was so supportive and really made me feel seen and taken seriously.
Over the course of 3 months, I really started to feel calmer, clearer and lighter and back to my old self (even better in fact!). It has been a lifesaver for me and I am absolutely converted.
- Jenny (46yrs)
Homeopathy
Initial deep dive (approx 90 mins) Homeopathic consultation via Zoom followed by monthly follow up sessions & personalised prescriptions.
Safe & Sound Protocol
You will receive a personalised SSP assessment so we can understand how your nervous system is currently functioning.
Access will then be given to the therapeutic listening programme (delivered via app) with ongoing supervision / support. The programme takes approx 5-10 weeks depending on how your nervous system responds.
Ongoing support for 3 months (including follow up sessions & Whatsapp support)
Bonus: HeartMath coherence training / techniques
Full 3 month package - £799
(instalment option available)
To find out more & understand if the program is suitable for you, book a FREE discovery call.
Full package - £499
(installment option available)
