A 4-month, whole-person path back to feeling like yourself
Natural medicine, nervous system support and test-based nutrition. Woven together as one personalised programme for women in perimenopause and menopause.
If any of this sounds familiar, you're in the right place
This programme is for women in perimenopause and menopause who feel ready to do this differently.
You feel exhausted, overwhelmed and not yourself, and you cannot quite put your finger on when it started.
Your moods, sleep and energy feel like a rollercoaster and the old strategies that used to work are not working.
You want a natural approach that fits your life, alongside HRT, exploring it, or as your main path.
You are dealing with physical symptoms like hot flushes, aches, brain fog or broken sleep and want to address the root, not just the surface.
You sense there is more to this transition than the standard advice, and you want to be looked at as a whole person.
You are ready to be heard, supported and properly held through this part of your life.
Three pillars woven into one personalised programme
Each pillar matters on its own. Together they give your body the foundations it needs to find its way back.
Natural Medicine
Homeopathy, Homeobotanicals and Bach Flowers. A personalised protocol chosen around your symptom picture, emotional state and story.
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Nervous System Support
The Safe and Sound Protocol, informed by Polyvagal Theory. Specially filtered music that supports a sense of calm and safety, guided by me throughout. HeartMath practice with your own monitor as a daily anchor.
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Test-Based Nutrition
At-home tests reveal your omega balance and gut health markers. Your protocol is built around your own results, not generic supplement advice.
Read more →Everything you need for four full months
Designed to give you proper support, not a quick fix.
Natural Medicine
Homeopathy & remedies
Initial 90-minute deep-dive consultation by Zoom, plus three monthly follow-ups of 30 to 45 minutes. Your personalised remedies are included, tailored as your picture evolves.
Nervous System Support
Safe and Sound Protocol
Two 30-minute introduction sessions where we find the right pace for your nervous system, then the listening programme at home via the SSP app, with check-ins throughout. HeartMath practice layered in as a daily anchor, with your own monitor included and yours to keep.
Test-Based Nutrition
Testing guidance & protocol
Guidance through your at-home BalanceTest and gut health test, your results interpreted together, and a six-month protocol built around your own numbers, with a retest at 120 days to see what has shifted. Tests and products are purchased separately at standard Zinzino prices.
Ongoing support
WhatsApp throughout
Direct WhatsApp support throughout the four months for questions, check-ins and adjustments. You are not left to figure things out alone between sessions.
Get the full guide, with nothing held back
This page is the overview. The free Feel Like You Again Guide is the whole picture, written so you can decide in your own time without speaking to anyone.
The honest week-by-week reality of the four months, including exactly what is asked of you at each stage.
The complete money picture, every cost broken down to the pound, with nothing revealed later.
An honest look at who this is for and who it is not, because I would rather you find what works than fill a slot.
My full story, and the three-layer map of what is actually going on in your body.
One transparent price for the whole programme
Feel Like You Again Programme
Four months of complete support: homeopathy with your personalised remedies included, the full Safe and Sound Protocol, HeartMath practice with your own monitor included and yours to keep, and direct WhatsApp support throughout.
Launch pricing for the first intake. Instalment options available. Your Zinzino tests and six-month protocol are purchased separately at standard Zinzino prices through my Independent Partner link. The free guide breaks every cost down to the pound, and we confirm your exact total on the discovery call before you commit to anything.
What some women say about working with me
"I was exhausted, barely sleeping, and just not feeling like myself. I did not want to go on HRT. It was such a relief to feel like someone actually understood what I was going through and looked at the whole picture."
Age 49
"I did not realise how much I was holding until it all started surfacing. I felt tearful and disconnected. Kerry helped me feel human again. I felt genuinely listened to and supported the whole way through."
Age 52
"The whole process was so supportive and really made me feel seen. Over three months I started to feel calmer, clearer and lighter, more like my old self."
Age 46
What women ask before getting started
How long is the programme?
Four months. That length is deliberate: it gives your body time to settle into the work, and it matches the 120-day cycle of red blood cell renewal, which is when your BalanceTest retest will show meaningful change.
Do I have to choose between this and HRT?
No. This programme works alongside HRT, before HRT, instead of HRT, or for women who have tried HRT and want more. It is about supporting your whole picture, whatever else you are doing for your health.
What will I pay in total?
The programme is £1,111, which includes your HeartMath monitor. Your Zinzino tests and six-month protocol are purchased separately at standard Zinzino prices. The free guide breaks down every cost to the pound, so you can see your full total before you ever speak to me.
How is this different from doing each piece separately?
The pillars work better together. Feeling calmer and more settled helps the rest of the work land. Better foundations help everything else work harder. Doing the work in an integrated way, with one practitioner holding the whole picture, is what gives this kind of programme its weight.
What is the WhatsApp support?
It is direct access to me for questions, check-ins and quick adjustments through your four months. Not an always-on chat, but a real line of support between your scheduled sessions so you do not have to wait two weeks to ask something.
What is the discovery call?
A free, no-pressure 30-minute Zoom call where we talk about where you are, what you have tried, what you are hoping for. I will tell you honestly whether the Feel Like You Again Programme is the right fit for you, and you can ask me anything. No sales script.
Medical Disclaimer: The information on this website is for general educational purposes only. It is not intended to diagnose, treat, cure or prevent any disease, or to replace advice from your GP or qualified medical professional. Always consult your doctor regarding any health concerns or before making changes to prescribed treatment.
These products are not intended to diagnose, treat, cure or prevent any disease. Always read the label.
Kerry Archer RSHom is a Registered Member of the Society of Homeopaths and an independent Zinzino Partner. Available to clients resident in the UK and EU.